Quintuple Continuous

Descriptions & Times

• SWIM : 19km - Time limit 11 hours
• CYCLE : 900km - Time limit 88 hours (Swimming included)
• RUN : 211km - Time limit 64 hours

TOTAL TIME LIMIT 152 hours

PROGRAM 

Welcoming Ceremony:
15 March 2026 @ 18:00 PM 
Race Start:
16 March 2026 @ 08:00 AM
Final Cut Off:
22 March 2026 @ 14:00 PM
Medal Ceremony for ALL Races:
23 March @ 18:00 PM

Maximum 32 Participants

Included in Registration

• 20% Deposit is required to book your race. You can make arrangements for installments to pay the balance directly with the organizer Retha Rousseau 
• Campsite  10 Nights - Athlete + 1 (2 People Sharing) * SEE PACKAGE OPTIONS
• Showers and Washroom facilities 24hrs a day
• Refreshments on the course
• Shuttle on 13 March 14:00 will pick up all athletes at Bloemfontein airport or Road Lodge Bloemfontein which is 300 m from the airport. Early arrivals can book in at the Road Lodge Bloemfontein. All athletes will be shuttles back to the airport / Road lodge on 23 March 2026. (To be arranged by eMail)
• Podiums: The first 3 scratches for men and woman
• "Finisher" gift, medals
• All meals for duration of the event plus all snacks.for the athlete. Crew pay extra for meals see below.  

NOT Included in Registration

• Physio: Packages to be confirmed
• Extra tent for crew
• Meals cost per Crew/per Family Member per Day
  • 35€ 

Cancellation Policy

Once Off Payments will be refunded as follow:
Before 31 October 2025 75% Refund
Before 31 December 2025 50% Refund
After 01/01/2026 No Refund